The good news: fatty liver disease is reversible if you act in time. Simple tests such as blood tests (liver test, blood sugar, cholesterol), an ultrasound, or even a fibroscopy, make it possible to make a precise point.
Treatment is based above all on hygienic and dietary measures:
Gradual
weight loss A balanced diet (Mediterranean-type)
Regular physical activity (30 minutes a day is enough)
In short, don't let your liver suffer in silence: being attentive to these signals is an essential gesture for your long-term health.
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