Muscle breakdown
If this color persists, medical evaluation is strongly recommended.
Blue or Green
Rare but usually linked to:
Certain medications
Food dyes
Bacterial infections
Rare genetic conditions
Though uncommon, persistent changes should still be discussed with a doctor.
Cloudy or Murky
Often associated with:
Urinary tract infections
Kidney stones
If accompanied by pain, fever, burning, or strong odor, seek medical care.
Foamy or Bubbly
Occasional foam is usually harmless (often from forceful urination).
However, persistent foamy urine may indicate excess protein — a possible early sign of kidney disease. If it continues, get checked.
When to See a Doctor
Contact a healthcare professional if you notice:
Persistent red, pink, or brown urine without dietary explanation
Cloudy urine with pain or fever
Ongoing foamy urine
Major changes in urination frequency or volume
These could signal infections, kidney conditions, or liver issues that require attention.
How to Support Healthy Kidneys
Your kidneys work hard every day. Here’s how to help them do their job:
✔ Stay Hydrated
